I have been betting on the internet or at brick and mortar gambling halls for a good many years. I have learned, the habit usually will acquire a hold of you and you will not even notice it until you are bankrupt. Especially if you are on a run. I have been through countless tens of thousands of dollars in a very short period of time and even today, I still go a bit too long. It seems you are only enjoying yourself up until you make a decision to track your squanderings and the guilt settles in, and then you continue telling yourself "I could earn the funds back" ad infinitum. It does not work. Then you get sick to your gut and the more you try the more rapidly you throw away.
When you find that you are in the black, STAY in the Black! When you begin to squander, don’t tell yourself, "well only one more" a number of times, believe in me, this plan almost never ever operates. Say you are betting on slot machine games, keep a value set aside prior to beginning your wagering. DO NOT exceed that threshold, regardless of how tempting. If you happen to profit, put that in an alternate canister. Do not wager your earnings regardless of what happens. After you have played through your original predetermined range, stop. Back off, whether it is on the web or in a brick and mortar casino, do not stick at the tables or machines. Always remember, there certainly is another day, other times. Clearly, this tactic is able to work for any casino game that you gamble on, be it bingo, poker, electronic poker, keno, chemin de fer or any other game.
Keep in mind, gaming should be FUN not demanding, sickening work! If you aren’t enjoying yourself, you do not belong at the casinos. If you can’t manage the loss, do not even begin.